SUGAR SNAP SHIFT FOUR WEEK WELLNESS ACCOUNTABILITY COACHING PROGRAM- 

Four weeks to a whole new you!  If you have eating habits you’d like to change, or a few extra pounds you’d like to lose, this is the perfect program to jumpstart your wellness journey.  

We provide everything- the meal plans, recipes, shopping lists and tips to make your program sustainable- But most of all we provide personal daily coaching to ensure you stay on track! You have a team of dedicated coaches checking in on you throughout the day, seven days a week. We hold you completely accountable, answer all your questions, and support you on every step of the way. We are more than just your weight-loss, health, and accountability coaches - we are also your biggest cheerleaders!  All of our coaching is done via text- no waiting for appointments or meetings, simply reach out to your team when you need us.

Your Program Materials Include-

o    Detailed meal guidelines, with options and serving sizes

o    A pre-program shopping list, with recommended brands and ingredients to avoid

o    Tips for success– including how to order out at restaurants and ways to set yourself up for success

o    Dozens of phase-compliant, delicious, easy-to-prepare recipes

o    Frequent client emails to educate, support and guide you through the program.

Plus BONUS Supplemental Materials:

o    NJ Local dining guide- We've done the legwork on menus for over 30 restaurants in 11 surrounding towns!  We provide a guide with what to order (with modifications) at local favorites like Roots, Serenade and more.

o    Our Guide to Dining Out- what to order at every type of restaurant from sushi to steakhouses

o    Our Travel Guide- how to travel without gaining weight, and what to pack to stay on track

o    Our Party Tips- what to eat at cocktail parties and social gatherings.

 

Sugar Snap Shift LLC is a health and weight loss accountability coaching program. Since 2019 our team of coaches has helped hundreds of men and women lose over 6,000 pounds and take control of their health through 100% virtual, personalized, daily support. (http://www.sugarsnapshift.com/)